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The Future Is Now

Technology seems to be evolving at lightning speed, and its role in supporting in-home health is growing exponentially. In conjunction with Healthy Aging Month, let’s look at how these advancements empower older adults to age in place, enjoying their golden years with independence, dignity, and a higher quality of life.

Research has shown that up to 92% of older adults want to live out their later years in their current home. Over the last 20 years, the percentage of seniors living in traditional housing has been on the rise, while the percentage in nursing homes has actually decreased. The reasons to stay at home can vary, but as geriatrician Dr. Elizabeth Landsverk explains, “Many older adults fear someone else taking control and putting them in a nursing home.” Aging in place does come with challenges. For instance, 1 out of 3 adults over 50 and living alone report feeling isolated, which can negatively impact physical and mental health.

In addition to the personalized, in-home care and services provided by organizations like Family Home Health, technology is offering innovative solutions to make aging in place possible, comfortable, and safe. In fact, a recent US News survey found that 47% of seniors report feeling safer while using tech tools. Here are five beneficial technologies to support independent living.

1. Telehealth has become a household term, especially since the COVID-19 pandemic. It allows patients to consult with their health care providers virtually through phone or video calls, protected emails, and texting; telehealth reduces the need for in-person visits. For those with mobility issues or living in remote areas, telehealth can ensure access to medical advice and support.
2. Remote patient monitoring (RPM) uses devices such as watches that track health metrics such as heart rate, blood pressure, and glucose levels outside of the traditional care setting. The devices send real-time data to health care providers and concerning readings can be flagged for follow-up. RPM can be particularly beneficial for individuals with chronic conditions like diabetes or heart disease, allowing for timely interventions and reducing hospital visits.
3. Smart home devices, such as voice-activated assistants and automated electronic systems, enhance the safety and convenience of aging in place. For example, Amazon Alexa, Apple Siri, and Google Assistant are devices which can help manage daily tasks like grocery lists, remind people to take medications, and even call caregivers in case of emergencies. Programable smart thermostats manage the temperature while saving money. And motion sensor lights can help with safety in the middle of the night.
4. Medication management systems, whether automated pill dispensers or smartphone apps and other medication aids, help maintain schedules and alerts, so caregivers and older loved are up to date at all times. The most prevalent problems—scheduling and dosage—can be tracked and reinforced. Pharmacists will still need to crosscheck for trickier issues like making sure medications are compatible, but some medication systems can be a helpful backup, verifying against personal history and across other medicines.
5. Virtual Reality (VR) therapy is an emerging innovation that uses technology to swap real-life environments with simulated made-up ones that look real. In headsets with 360-degree views and sounds, an individual may visit another country, play with animals, watch “live” performances, or any variety of activities. VR can be used for physical rehabilitation, cognitive training, and even social interaction, offering a fun and engaging way to stay active and connected. In one study, 80% of seniors reported having a more positive attitude after their VR session and almost 60% said they felt less isolated socially.

It’s clear that technology can play a pivotal role in helping seniors live independently. Today, these innovations enhance health care delivery and improve the overall quality of life for older adults, proving that the future of aging in place is bright and promising – and it is now.