September 18–24 is National Falls Prevention Awareness Week. Every year the National Council on Aging (NCOA), the national voice for every person’s right to age well, sponsors this national health campaign with the goal of increasing awareness around preventing falls and injuries. Six out of 10 falls happen at home; many are due to hazardous... Read More
Prescription and nonprescription drugs help seniors manage a variety of health conditions. They preserve both life and quality of life. Of course, they only work if we take them properly. How much do you know about your medications? True or false? If my doctor prescribes a drug, and then I start to feel better, it’s... Read More
Long summer days are a treat. More daylight means more time to spend outdoors, which promotes both physical and mental health. But the nights are shorter, which can mean less sleep. And artificial light can make getting that good night’s rest even harder while also damaging health. A recent study found that dim light, like... Read More
Did you know that overall cancer death rates have been steadily declining since the 1990s? This means the number of cancer survivors has increased. National Cancer Survivors Day® on June 5 honored these individuals and those who care for them. For 35 years, the first Sunday in June has been a time to celebrate all... Read More
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